Hair dryer is a familiar item for every family.We usually only use the dryer to dry the hair but very few people know that this item can also "blow away" 7 common health problems thanks to the stimulation of heat.
1. Helps reduce abdominal pain
When you have abdominal pain, you can use a hair dryer to blow around the navel, slowly spread out.When the navel and surrounding skin feel hot, you can slowly take the hair dryer to blow other parts, pay attention not to burn.This method will help you reduce abdominal pain effectively, especially for cases of flatulence, diarrhea.
Hair dryers can also reduce dysmenorrhea because the warm temperature from the dryer can relax muscle and reduce the feeling of uterine muscle spasms, thereby helping to relieve pain.
Heat from dryer helps reduce abdominal pain effectively
2. Reduce shoulder numbness
Using a hair dryer in the shoulder area with numbness can reduce pain to a certain extent.This is because the hot wind can promote blood circulation, eliminate blood stasis and muscle ventilation.Moreover, when warm temperatures help increase blood flow to numb muscles, carry oxygen and nutrients needed to recover faster and relieve pain.
How to use the dryer to reduce numbness on the shoulder: Let the hair dryer at a moderate heat level then keep the dryer about 15-20 cm from the shoulder area.Turn on the dryer and move gently around the shoulder area, do not focus heat into a point for too long.Apply heat for 5-10 minutes or until you feel more comfortable.
After using the dryer, perform gentle shoulder movements to improve blood circulation.
3. Reducing headaches
Hair dryers can help reduce headaches if used to warm the body and relax stress muscles, especially in the neck and shoulders, which can cause stress headaches.
In addition, the warm temperature from the hair dryer helps improve blood circulation and can reduce muscle spasms, leading to a headache.
You can dry your hair like when you're just shampooing.Drying spreads throughout the head and avoiding drying too long and near the scalp, which can cause skin burns and damage hair, leading to hair loss.
Hair drying can help reduce headaches
4. Reduce symptoms of colds
The hair dryer creates a heat that can help warm the body and provide a sense of comfort when cold.The warm temperature from the dryer can also reduce the congestion of the nose and sinuses by diluting the mucus, which helps you breathe easier.
In addition, the cholesteroline virus thrives at cool or cold temperatures, the strongest proliferation in the nose and upper part of the throat.The hair dryer, radiating warm air, can increase the temperature in the upper respiratory tract.This increasing temperature can temporarily inhibit the multiplying of the virus.
Moreover, the exposure of the nasal and throat cavity exceeds 40 degrees Celsius is capable of destroying viruses causing colds.Warming and drying the nasal cavity with a hair dryer also benefits immediately.It can cause swollen nose membranes, temporarily reducing pain and pressure related to chronic cough.
You can use a hair dryer to blow into the tip of the nose and chest area.This can help reduce nasal congestion and cough.
5. Reduce hiccups
The hiccup is due to the diaphragm sphincter - this is the division line between the chest and the abdomen.The warm temperature from the dryer can help relax the body, including the diaphragm and help reduce the uncontrolled convulsions that cause hiccups.Heat can also change the breath, helping the diaphragm back to the normal beat.
When hiccup, you should use a dryer to blow into the abdomen, note that you do not blow directly into an area of the skin for too long, you should blow in the whole abdomen.
Using a hair dryer blowing into the abdomen can reduce hiccups
6. Reduce stiff neck
Similar to the mechanism that helps to numb the shoulder, the use of hair dryer helps to circulate blood to the muscles in the neck, thereby reducing hard and painful feeling.
Turn on the hair dryer with a moderate heat level, then spread into the neck and shoulders.Then, combine more massage measures, your neck will quickly soften and feel more comfortable.
7. Improve insomnia
Before going to bed, you can use a hair dryer to blow through your hair and scalp, combined with gentle scalp massage.This method will help you fall asleep easily and sleep better.
This is because the temperature from the dryer helps increase blood flow to the head and create a pleasant and comfortable feeling.
Note when applying health tips from hair dryers
- People should not use the temperature overheating because it can cause skin burning or body areas.
- Do not use a hair dryer into a body area for too long, this also makes the skin burning, red or irritating, more dangerous than burns.
- Health tips from hair dryers only support treatment, help reduce symptoms temporarily.In order to thoroughly treat these diseases, people need to find the exact cause of the disease and take appropriate treatment.
Source: Aboluowang, Photo: Sohu